DOES THIS SOUND LIKE YOU?
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You’d describe yourself as a free-thinking human: you feel different to the people around you, reject the idea of ‘normal’ and feel there’s an alternative way of doing things.
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You want to make a difference in the world and you have big ideas, but your anxiety and low moods mean you often doubt yourself and don’t end up following through.
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You find your energy levels fluctuate, sometimes you’re buzzing with it and other times you’re flatter than flat, meaning you find it difficult to stay consistent.
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DO YOU WANT TO?
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Feel energised day-in day-out wIthout relying on caffeine and sugar hits to keep you afloat.
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Reduce or eliminate symptoms of anxiety or low mood so that you can approach each day with optimism and purpose.
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Improve your relationship with food and in doing so, with yourself, too.
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Practice living holistically so you can feel more happiness, appreciation and more in tune with yourself and the world around you.
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IF YOU’RE READY TO
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Take your health into your own hands.
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Explore and heal your mind, body and soul, naturally.
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Put in the work to get where you want to be.
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My 1:1 Services are offered as a 3 month or 6 month support package starting at £450
What’s included?
Initial discovery call
1:1 consultation via video or in person where possible
Personalised Nutrition and Lifestyle Programme
FREE Good Grub Guide
6 x 30-minute bi-weekly follow-up coaching sessions (Start-up Package)
12 x 45-minute bi-weekly follow-up coaching sessions (Investment Package)
Any extra materials as discussed in coaching sessions
Support via Whatsapp between sessions